RECIPES

Tasty Low-Sugar Smoothie Recipes

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Green Detox Smoothie
Ingredients:

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1 cup spinach
½ cucumber, peeled and chopped
½ green apple, chopped
Juice of ½ lemon
1 cup unsweetened almond milk
Ice cubes (optional)
Instructions:

Combine all ingredients in a blender.
Blend until smooth.
Add ice for a chilled version, if desired.
Berry Blast Smoothie
Ingredients:

1 cup mixed berries (strawberries, raspberries, blueberries)
½ cup unsweetened Greek yogurt
1 tablespoon chia seeds
1 cup water or unsweetened almond milk

Instructions:

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Blend all ingredients until smooth.
Enjoy as a refreshing breakfast or snack!
Creamy Avocado Smoothie
Ingredients:

½ avocado
1 cup spinach
1 cup unsweetened almond milk
1 tablespoon lime juice
A few drops of stevia or a low-calorie sweetener (optional)
Instructions:

Blend all ingredients until creamy.
Adjust sweetness to taste, if desired.
Peanut Butter Banana Smoothie
Ingredients:

1 ripe banana
1 tablespoon natural peanut butter
1 cup unsweetened almond milk
½ teaspoon cinnamon
Instructions:

Combine all ingredients in a blender.
Blend until smooth, adjusting milk for desired thickness.
Tropical Spinach Smoothie
Ingredients:

1 cup fresh spinach
½ cup frozen pineapple
½ cup frozen mango
1 cup coconut water (unsweetened)
Instructions:

Blend all ingredients until smooth.
Serve immediately for a taste of the tropics!

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