Garlic Brown Sugar Chicken

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Ingredients:

2-4 boneless skinless chicken breasts
4 minced garlic cloves
4 tablespoons brown sugar
3 teaspoons olive oil
Salt and pepper to taste

Directions:

Sauté the minced garlic with olive oil in a small pan until tender. Turn off the heat and stir in the brown sugar.
Place the chicken breasts in a lightly greased casserole dish and cover with the garlic and brown sugar mixture. Season with salt and pepper.
Preheat the oven to 500°F.
Bake the chicken for 15 to 30 minutes until cooked through.
Serve with rice and veggie salad. Optionally, line the casserole dish with foil sprayed with cooking spray for easier cleanup.
Enjoy!