Ingredients:
1/2 cup soy sauce
1/4 cup pineapple juice (fresh or canned)
1/4 cup brown sugar
2 tbsp vegetable oil (or olive oil)
2 garlic cloves, minced
1 tsp ground ginger (optional but great for flavor)
1.5 – 2 lbs boneless, skinless chicken breast or thighs, cut into 1.5-inch cubes
1 red bell pepper, cut into chunks
1 green bell pepper, cut into chunks
1 red onion, cut into chunks
1–2 cups fresh pineapple chunks
Wooden or metal skewers
Instructions:
1. Make the marinade: In a bowl, whisk together soy sauce, pineapple juice, brown sugar, oil, garlic, and ginger until sugar is dissolved.
2. Marinate the chicken: Place the chicken pieces in a resealable bag or bowl. Pour half of the marinade over the chicken. Seal and marinate in the fridge for at least 1 hour (up to 8 hours). Reserve the other half of the marinade for basting.
3. Assemble the kebabs: Thread marinated chicken, pineapple, bell peppers, and onion onto skewers in a repeating pattern.
4. Grill:
Preheat a grill or grill pan to medium-high heat.
Grill kebabs for 10–12 minutes, turning every few minutes and basting with the reserved marinade until the chicken is cooked through and slightly charred.
5. Serve: Serve hot over steamed rice, coconut rice, or with a fresh green salad.
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