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RECIPES

3 delicious overnight oats recipes

 

 

 

 

 

 

 

 

 

 

 

 

 

 

1. Strawberry Banana Overnight Oats

Ingredients:

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1/2 cup rolled oats

1/2 cup milk (any kind)

1/4 cup plain or vanilla yogurt

1/2 banana, sliced

1/4 cup chopped strawberries

1 tsp honey or maple syrup (optional)

1/4 tsp vanilla extract

Pinch of salt

Instructions:

1. Add oats, milk, yogurt, vanilla, and salt to a jar or container.

2. Stir in banana slices and strawberries.

3. Sweeten with honey or syrup if desired.

4. Cover and refrigerate overnight (at least 4–6 hours).

5. In the morning, stir and enjoy cold or warm it up.

2. Chocolate Peanut Butter Overnight Oats

Ingredients:

1/2 cup rolled oats

1/2 cup milk (dairy or non-dairy)

1 tbsp cocoa powder

1 tbsp peanut butter

1–2 tsp honey or maple syrup

1/4 tsp vanilla extract

Pinch of salt

Optional toppings: dark chocolate chips, banana slices

 

Instructions:

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1. In a jar, mix oats, cocoa powder, salt, and milk.

2. Stir in peanut butter, vanilla, and sweetener.

3. Refrigerate overnight.

4. Top with chocolate chips or bananas if desired before serving.

3. Blueberry Almond Overnight Oats

Ingredients:

1/2 cup rolled oats

1/2 cup milk (almond milk works great)

1/4 cup Greek yogurt

1/4 cup blueberries (fresh or frozen)

1 tbsp almond butter

1/2 tbsp chia seeds (optional for thickness)

1–2 tsp honey or maple syrup

1 tbsp sliced almonds for topping

Instructions:

1. Combine oats, milk, yogurt, almond butter, chia seeds, and sweetener.

2. Stir in blueberries gently.

3. Refrigerate overnight.

4. Top with sliced almonds in the morning and enjoy!

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